

Sea salt is created naturally as ocean water evaporates. Sea salt contains minerals that table salt does not contain naturally, including iron, iodine, sulfur and magnesium. Sea salt also does not contain some of the unnatural ingredients that table salt contains.
The human body absorbs salt minerals through pores in the skin. Many people enjoy soaking in mineral baths filled with sea salt. This can be done in the comfort of one's homes or in spa-like settings. When sea salt is rubbed into the skin, it can work to exfoliate dead skin cells, improve circulation and replenish certain body minerals.
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Sodium functions as an electrolyte, as do potassium, calcium, and magnesium, all of which regulate the electrical charges within our cells. Chloride supports potassium absorption and helps oversee the body's acid and base balance. It enhances carbon dioxide transportation and is an essential component of digestive acids.
" Anita's locally mill wonderful flours will allow you to create the best nutritious breads ever. We have tried flours from other mills in our restaurants but always go back to Anita’s. Thank you to John and your family for championing local mills in B.C. and Canada that are committed to creating high quality, nutritious flours and grains for us to enjoy baking and cooking with."